Yoga with Barbara
Rise & Shine Yoga with Barbara
Thursdays 7:30 - 8:30
Join Barbara on the mat for our early morning Yoga class at Luxchiro, Kirchberg. Experience the benefits of waking up with yoga as you stretch your body, awaken your mind, and energise.
Rise & Shine Yoga with Barbara is designed to offer you a lovely wake up for mind and body, providing you with the energy you need to conquer your day.
This hour class will help you to stretch and strengthen. Bringing energy to the body and rejuvenating the nervous system.
Each class will offer you an opportunity to wake up slowly, build on your pranayama practice (breath) and asana practice for a fulfilling triyogic experience. You'll feel energized, have amazing mental clarity, and will be ready to flow through your day with ease.
There's no better way to start your day!
You can also use your Pilates & Yoga class pass in all our Pilates & Yoga classes :)
Hatha Yoga with Barbara
Wednesdays 19:45 - 21:00
Enjoy this powerful yoga practice , unwind, and relieve tension in the body, heart, and mind. This class will combine the mellow flowing sequence of classic hatha yoga as well as pranayama (breathing) and relaxation exercises. An invitation to gently nurture yourself by stretching, breathing, and tuning your awareness to your body and breath.
This grounding practice will help you to relax from your day and transition toward anything that makes you feel good! This class is suitable for all levels.
Unroll your mat, thank yourself for showing up, be grateful for today, and let’s journey through this beautiful, yoga practice together. A nourishing way to end the day!
Cancellation Policy: We completely understand that things crop up and that you may have a very busy schedule, but we would appreciate a minimum of12 Hours notice if you need to cancel, otherwise you will be charged the full amount for the session (applicable to all group classes). Private and Duo sessions have 24 Hour cancellation policy.
Disclaimer: Clare Marie Pilates reserves the right to alter, cancel or change the advertised schedule without prior notice.