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With over 80% of people suffering with lower back pain at some point during their lives and our growing corporate culture and desk work based jobs it is becoming more and more important to take care of our spines.
The Happy Back class is designed for people who want to learn more about back care, functional movement and it is ideal for people who suffer from back pain or discomfort.
Angeliki is a trained Physiotherapist and fully qualified Pilates instructor specialising in lower back care and can offer advice and support to getting your body moving in a safe a supportive environment.
Classes every Tuesday at Luxchiro -18:45 -19:45
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