Meditation
Meditation

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Pre & Postnatal Classes
Pre & Postnatal Classes

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Flexibility
Flexibility

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Meditation
Meditation

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Mindful Movement, Mindful Living

Here at Clare Marie Pilates & Wellness we are dedicated to providing you with a fun environment to get your body moving and your mind calm. Our team of highly qualified instructors hope to inspire you to develop a new positive and empowering connection with your body and mind.

Pre & Post Natal Pilates

Nuturing yourself and your baby.

 

Being pregnant is one of life's most beautiful and natural moments. However, that doesn't mean to say that we can't give nature a helping hand. Giving our bodies the chance to strengthen and prepare for the miraculous moment that is LIFE! Pregnancy and Post pregnancy Pilates with Clare Marie is about creating a community with other mother's just like you, whilst getting our bodies rocking and rolling, preparing for birth and beyond...

 

Group Pilates & Yoga Classes

Get yourself to the MAT!

 

The mat is where is all starts. Pilates & Yoga can really make a difference to your physical and mental wellbeing. It is a holistic method that not only stregthens and tones but it focuses on exercises that promote healthy spines, balanced bodies and clear minds.

A bit of YOU time...

60 mins is all you need.

 

Dedicating just one hour a week to getting your body moving, rejuvenating the cells and calming the mind is essential for a healthy and happy life. Pilates is an inspiring methodology that can have you feeling great after just one session.